(no subject)
Jun. 24th, 2017 12:01 pmI'm trying to get to grips with emotional eating at the moment. It's been a problem for errrr about twenty years and I've never successfully dealt with it, just bent it into different forms - eating too much, not eating enough, eating the same weird ritualised meal every day. I never went into it with Cardigan Therapist, partly because we were whizzing through the basics/gearing up for imminent baby, and partly because she was a bit 'you have such a pretty face!' about my fatness and so I didn't quite trust her enough to go there. I'm getting very tired of it though so am going to try and tackle it myself.
I quite want to use the journal as a braindump but I imagine some people might not to want read that. I've screened comments so if anyone doesn't want to read it for whatever reason, drop me a secret comment and let me know.
I quite want to use the journal as a braindump but I imagine some people might not to want read that. I've screened comments so if anyone doesn't want to read it for whatever reason, drop me a secret comment and let me know.